Fit & Fuel Starting Point Session

Not sure where to begin? The Starting Point Session is your low-pressure first step into coaching with Andrea. This one-time session can be done in person in Belleville, ON or virtually via video, and is designed to give you clarity—not confusion—about your goals and your body.

During your Starting Point Session, Andrea will:

• Review your goals, lifestyle, and workout history

• Assess your current movement, posture, and basic strength

• Identify strengths, limitations, and areas to focus on

• Talk through realistic expectations and timelines

• Recommend the best coaching or personal training option for you

You’ll leave with a clear understanding of where you’re starting from and what your path forward can look like.

💡 Bonus:
If you choose to move forward with personal training sessions or an ongoing coaching plan, the fee for this Starting Point Session will be credited toward your package.