top of page

Certified  Personal Training &
Nutrition Coaching

Certified  Personal Training & Nutrition Coaching

1.25X1.25 sMALL ff lOGO - WHITE.png
  • Instagram
  • Facebook
539052107_122224800146067838_5872559129636863591_n.jpg
568185411_17942219943063359_5644833384131884644_n.jpg
Andrea Willmore Fitness and Nutrition Coaching Belleville Ontario Canada.jpg

Meet Andrea

Certified Personal Trainer & Nutrition Coach | Founder of Fit & Fuel 365

Hi, I’m Andrea—a Certified Personal Trainer and Nutrition Coach based in Belleville, Ontario. I help busy women, men, and teens build strong, healthy bodies without giving up real life (or real food).

But I didn’t start here.

185lbs

photo-output (1).png
photo-output.png

137lbs

From 185 lbs to 137 lbs – My Own Turning Point

For years, I struggled with my weight, confidence, and energy.

I was juggling work, two young kids, a husband, and a never-ending to-do list. Like a lot of parents, I put myself last. My workouts were inconsistent, my eating was “all or nothing,” and I felt uncomfortable in my own body.

At my heaviest, I was around 187 lbs. I was tired, frustrated, and honestly, I didn’t recognize the person I was becoming.

Eventually, I knew something had to change—but I didn’t want another extreme diet or a six-week “shred.” I wanted to feel strong, confident, and in control for the long term.

So I started small:

Walking more

Strength training a few times per week

Learning how to fuel my body instead of starving it

Over time, those small changes compounded. I dropped about 50 lbs, leaning out to around 137 lbs, but more importantly, I gained strength, confidence, and a completely different relationship with food and fitness.

That journey is the reason Fit & Fuel 365 exists.

471540128_10163414293686554_9100784676502710345_n.jpg
471920299_10163420356571554_8519708049094852581_n.jpg
116830800_10159342756021554_7386638696819543181_n.jpg
471920299_10163420356571554_8519708049094852581_n_edited.png
471540128_10163414293686554_9100784676502710345_n_edited.jpg
116830800_10159342756021554_7386638696819543181_n.jpg

Mom, Wife, Coach
Finding a Realistic Balance

I’m a mom of two, a wife, and I’ve worked full-time while building this coaching business. I understand what it feels like to:

Be exhausted at the end of the day

Struggle to find time for yourself

Feel guilty for focusing on your own health

Want to change—but not know where to start

My own life is proof that you can find a sustainable balance between family, work, food, and fitness—you just need a plan that fits your reality, not someone else’s.

That’s why I don’t coach perfection.
I coach consistency, sustainability, and grace.

IMG_4313.jpg
IMG_4852.jpg
558873983_17940250317063359_5600042898485989408_n.jpg
471920299_10163420356571554_8519708049094852581_n_edited.png
471540128_10163414293686554_9100784676502710345_n_edited.jpg
116830800_10159342756021554_7386638696819543181_n.jpg

Professional Credentials & Why That Matters

I wanted to go beyond my own transformation and really understand the science behind training and nutrition. That led me to the National Academy of Sports Medicine (NASM), where I became:

Certified Personal Trainer (CPT)

Certified Nutrition Coach

Unlike many trainers, I’m:

Fully insured

Coaching full-time, not as a side hobby

Committed to ongoing education and development

When you work with me, you’re not just getting “workout ideas” or a random meal plan. You’re getting a coach who treats this like the profession it is—and treats your health with the care it deserves.

NASM+PT.png
471920299_10163420356571554_8519708049094852581_n_edited.png
471540128_10163414293686554_9100784676502710345_n_edited.jpg
116830800_10159342756021554_7386638696819543181_n.jpg

A Safe, Supportive Space—Online and In Person

My clients work with me:

In person in Belleville, Ontario

Online from across Ontario and throughout Canada

No matter where you are, my goal is the same:
To make you feel supported, heard, and safe.

My coaching style is:

Judgment-free – You can tell me the truth. I’ve been there.

Realistic – We build plans around your schedule, not around fantasy.

Encouraging but honest – I’ll cheer you on, but I’ll also hold you accountable.

Many of my clients stay with me not just for the results, but because they finally feel like they have a coach who gets them—someone they can be honest with on good days and bad days.

514860834_17929796421063359_8123862350210204499_n (1).jpg
515157934_17929796391063359_8975337803490501312_n.jpg
504013322_17929796463063359_2973873250139587915_n.jpg
471920299_10163420356571554_8519708049094852581_n_edited.png
471540128_10163414293686554_9100784676502710345_n_edited.jpg
116830800_10159342756021554_7386638696819543181_n.jpg

Beyond Coaching – Building Community

I also started the Belleville Fitness Club, a free community designed to help people move more, connect, and feel less alone on their fitness journey. We share workouts, motivation, walks, hikes, and community events—all built around support, not comparison.

Whether you join the community, jump into online coaching, or train with me in person, you’re not just another name in an app. You’re part of something I care deeply about.

Belleville Fitness Club.jpg
IMG_1550.jpg

Trusted by Clients in Belleville & Across Canada

⭐ 5.0 rating from clients in Belleville & across Ontario & Canada (Google Reviews)

BillyAndrea Broadbent

2025-10-22

If I could give more than 5 stars, I would. Andrea is amazing at what she does. Patient, kind and understanding. Her meal plans are incredible, with macros already calculated, her training plans are customized and flexible. Personal training sessions push me beyond expectations. 10/10 highly recommended.

Courtney Marie

2025-05-16

I have had the pleasure of working with Andrea on my nutrition for the last two months! I must say it’s been a great eye opener to food consumption, what to eat to hit your macro goals, learning how to maintain what you need to loose weight and much more! Andrea was very easy to work with, made changes where needed to hit my goals and picky eating! I would highly recommend her if you are looking to eat healthy, try new foods, learn more about calories and macros and the overall support from a friend when working on your health and fitness journey!! Thank you Andrea!

Ryan Francis

2025-10-08

Andrea does an amazing job of motivating and pushing you to do better. She is tough but fair and doesn't BS you. She also works with you on meal plans and likes and dislikes. Highly recommended

Laurie Broekaert

2025-05-13

Andrea provides strong expertise in personal training and she has a way of making you feel comfortable, but not too comfortable! Haha! She safely encourages her clients to push themselves in a safe manner and I’m very appreciative of her approach. Definitely recommend!

amber mccann

2025-10-08

I’ve been training with Andrea for a couple of weeks now, and I’ve honestly loved every session. She’s helped me improve my form and always pushes me in the best way. I’m getting ready to join the military, and she’s not only helping me build strength but also confidence. From the first day I walked in, she made me feel comfortable and talked to me like we’d known each other for years. She truly cares about her clients and knows how to bring out the best in you! Highly recommend her to anyone looking for a trainer who’s both supportive and motivating.

Tine Willmore

2025-04-17

Andrea is very passionate and knowledgeable about what she does . And makes the whole journey fun . Highly recommend her !!!!

Krista Brown

2025-09-24

I’ve been working with Andrea for a couple weeks and I am really happy with how she has laid out everything and made it very simple to follow. Being on the road as a Realtor it can be tricky to find healthy alternatives. With her meal plans, I am able to prepare a head of time. She is readily available for any questions that I have and is always so helpful. Her workouts and easy to follow and I can’t believe how much better I feel. I recommend her 100%.

WHO IT’S FOR

Perfect If You’re…

  • New or coming back to fitness and want someone beside you

  • Unsure if you’re “doing it right” on your own

  • Intimidated by the gym and want a safe, supportive coach

  • Looking for real accountability, not another generic plan

You don’t have to be fit to start.

You just have to be ready to take the first step.

If You’re Ready for Change—On Your Terms

  • Tired of starting over

  • Overwhelmed by information

  • Unsure how to balance food, fitness, and real life

…I’d love to work with you.

We’ll start with a conversation, talk about where you’re at, and build a plan that fits your life—not the other way around.

Call or text to book a free consultation, or explore my Personal Training and Online Coaching options to get started.

IMG_7924.png
bottom of page