4 Week Booty Bootcamp

Booty Bootcamp (Glute Growth Program)

Booty Bootcamp is a targeted training program built to develop bigger, stronger glutes using a proven mix of glute-focused strength work, smart volume, and progressive overload. It’s designed to help you grow and shape your glutes with intention—without random “booty” workouts that don’t deliver results.

Delivered inside our app (easy to follow)

Once purchased, you’ll get full access inside the Fit & Fuel 365 app, where you can:

• Follow the workouts step-by-step each day

• Watch how-to videos for every exercise so you feel confident with form, setup, and execution

• Log your workouts by recording weights and reps, making progressive overload simple and measurable

• Track your body metrics and upload progress photos to capture changes and before/after progress

What this program focuses on

• Building glute strength through key movement patterns (hinge, squat, thrust/bridge, abduction)

• Increasing training quality and intensity safely

• Progressing week-to-week so you can actually see and feel results

Who this program is for

• Anyone who wants a clear plan to grow their glutes and stop guessing

• Beginners to experienced lifters who want a glute-focused routine with structure

• People who want stronger hips, better lower-body power, and improved shape

One-time purchase — no subscription required.