WHO IT’S FOR
Perfect If You’re…
New or coming back to fitness and want someone beside you
Unsure if you’re “doing it right” on your own
Intimidated by the gym and want a safe, supportive coach
Looking for real accountability, not another generic plan
You don’t have to be fit to start.
You just have to be ready to take the first step.
WHO IT’S FOR
Perfect If You’re…
-
New or coming back to fitness and want someone beside you
-
Unsure if you’re “doing it right” on your own
-
Intimidated by the gym and want a safe, supportive coach
-
Looking for real accountability, not another generic plan
You don’t have to be fit to start.
You just have to be ready to take the first step.
In-Person Personal Training
(Belleville, ON)
Train with Andrea at a local gym in Belleville, Ontario.
Hands-on guidance with a strong focus on form.
Perfect if you want to feel comfortable and confident in a gym setting.
Ideal for beginners or anyone who wants that “right beside you” feeling.
New or nervous?
You can always start with a Starting Point Session first.
Virtual Personal Training (FaceTime/Google Meet)
Live 1-on-1 sessions via FaceTime or Google Meet.
Andrea coaches you in real time, watching form and guiding each set.
Train from your home, condo gym, or local gym with minimal equipment.
Perfect if you don’t live near Belleville or want zero travel time.
New or nervous?
You can always start with a Starting Point Session first.
How It Works
Free Consult
Chat about your goals, history, and schedule (in person or online).
Your Plan & Sessions
Choose in-person or virtual, pick your session pack, and get a plan tailored to you.
Train & Progress
Meet regularly, adjust as you go, and track your progress in the Fit & Fuel 365 app.
Frequently Asked Questions
No. Personal training is how you get fit. Andrea works with beginners, restarters, and experienced lifters. Every session is tailored to your current level and comfort.
We’ll use whatever you have—dumbbells, bands, or just bodyweight. During your consult, Andrea will review your setup and suggest simple additions only if needed.
Most clients start with 1–3 sessions per week, depending on their goals, budget, and schedule. You’ll decide together what makes sense for you.
