Certified Personal Training &
Nutrition Coaching
Certified Personal Training & Nutrition Coaching
Real Training for Real Life
Starting your fitness journey can feel overwhelming—especially when life is already full. That’s why I offer in-person personal training focused on building confidence, not just muscle. As a full-time working mom of two, I get the struggle of carving out time for yourself. These sessions are short-term, focused, and incredibly effective.
185lbs
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137lbs
Learn The Foundations That Last
This isn’t about using a Personal Trainer forever—
it’s about learning enough to train smart on your own.
The Key To Your Success
The Real Secret? It’s in the Kitchen
I wont just leave you strong—I will set you up with the tools to continue thriving. Most clients either while partaking in Personal Training sessions or afterwards transition into a full Fitness & Nutrition Coaching Plan, where you’ll receive:
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Customized meal plans with easy recipes and affordable shopping lists
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No starvation, no gimmicks—just smart portions that fuel your goals
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Workouts with clear instructions, videos, and flexible routines
What Is The Experience Like?
See For Yourself!
Where to begin… from day one this young but experienced fitness coach has me hooked. She listens to what my goals are and is there to push me even when it hurts. Pain is temporary, quitting is for ever. When I met Andrea I knew I wasn’t going to quit, she won’t let me. The one on one training is perfect for understand form and becoming comfortable at the gym. The meal plan is simple yet delicious. The guidance and daily check ins are what I need to keep myself motivated. You need a life style change? Something to help keep you motivated and accountable? Call Andrea, she’s your girl!
Leanne S.
Personal Training Details
Personal Training
(In-Person Sessions)
Personal training at Fit & Fuel 365 is all about helping you feel strong, confident, and supported—both in the gym and in everyday life. Andrea, your certified personal trainer and fellow busy mom, understands how intimidating starting out can feel. That’s why her one-on-one sessions are designed to teach you proper form, create effective workouts tailored to your goals, and help you feel at home in any fitness space.
Along with your in-person personal training sessions, you’ll get full access to the Fit & Fuel 365 app, where you can easily track your workouts, weight, body measurements, and progress over time. It’s all about making sure you can see—and feel—how far you’ve come.
No extra gym fees, no pressure. Just real results, a supportive trainer who gets it, and a plan that works for your life.
Consultation:
Click the link below to schedule a consultation where we can discuss your goals, timelines, and pricing for your in-person training sessions.
Personalized Plan:
After your consultation, your coach will design a tailored fitness plan based on your need and goals.
Training Sessions:
Attend your in-person training sessions and receive expert guidance and support.
App Integration:
Stay connected with your coach and track your progress through our app, giving you the flexibility to manage your fitness on your own time.
Not Sure What Plan To Choose?
Frequently Asked Questions
My personal training sessions are designed as a short-term program to help you build confidence, master the basics, and feel comfortable working out on your own. Most clients train with me for a few weeks to a couple of months before transitioning into a full routine with coaching support.
Not at all! Many of my clients are brand new to the gym—or returning after a long break. I’ll guide you every step of the way and meet you where you are.
That’s exactly what this program is for. I’ll walk you through how to use machines and weights properly, so you feel confident, safe, and empowered every time you walk into the gym.
While in-depth nutrition coaching is separate, your personal training sessions include basic guidance. Many clients move into my full Fitness & Nutrition Coaching Plan after training to continue their progress with personalized meal plans.
Yes! You’ll get access to the Fit & Fuel 365 app to track your workouts, progress, and more—even between sessions.
