Certified Personal Training &
Nutrition Coaching
Certified Personal Training & Nutrition Coaching
What If You Could Stop Starting Over?
Getting healthy shouldn’t feel like a guessing game. That’s why I created the Fitness & Nutrition Coaching Plan—a full-support program built for real people with real lives. As a certified NASM Personal Trainer and Nutrition Coach (and a full-time working mom of two), I get how overwhelming it can feel to juggle everything.
This plan combines custom workouts + personalized meal plans + expert coaching so you don’t have to figure it out on your own.
185lbs
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137lbs
What’s Included in the Plan
Everything You Need—Fitness, Food, and the Tools to Make It Last
Designed for Busy Lives
Whether you're a parent, working full-time, or just tired of complicated plans—Andrea understands. Everything in this program is made to be flexible, realistic, and sustainable.
You’ll learn how to:
Stay consistent even with a packed schedule
Eat more (not less) while still reaching your goals
Train efficiently so you get results—without wasting time
"You don’t need another extreme program. You need a plan that fits your life. That’s exactly what this is." – Andrea
The Key To Your Success
What Is The Experience Like?
See For Yourself!
Andrea helped make me more comfortable at the gym and gave me a meal plan to help with more fat loss, she checks in all the time and changes the plan to my exact needs and picky eating lol highly recommend
Kristie C.
Fitness And Nutrition Coaching Details
BEST DEAL SAVE 25%
Fitness & Nutrition Coaching
Looking for the most complete and cost-effective way to reach your health goals? My Fitness & Nutrition Coaching Plan combines everything you need into one powerful package—custom workouts, personalized meal plans, and full support every step of the way.
As your certified fitness and nutrition coach, I’ll work closely with you to design a plan that fits your lifestyle, your goals, and your schedule. You’ll receive tailored workouts (whether at home or in the gym), easy-to-follow meal plans with shopping lists, and weekly check-ins to keep you accountable and motivated.
With direct access to me through the Fit & Fuel 365 app, you’ll be able to track your workouts, weight, body measurements, and progress all in one place. I’m here to make sure you feel supported and confident—both physically and mentally.
This full coaching package gives you the best of both worlds—and saves you money compared to purchasing fitness and nutrition coaching separately. It’s the smartest, most supportive way to invest in your health.
Let’s build habits that last—and results that feel as good as they look. 💪
Personalized Meal Plans:
Work closely with a certified nutrition coach who will craft meal plans specifically designed for your goals, taking the guesswork out of your nutrition.
Weekly Check-Ins:
Stay on track with regular check-ins from your coach to assess progress, provide feedback, and make necessary adjustments to your plan.
In-App Direct Messaging:
Communicate with your coach anytime through direct messaging, ensuring you receive the support and motivation you need to stay on course.
Custom Workout Plans:
Your fitness coach will create personalized workout plans based on your goals, fitness level, and preferences, ensuring you stay challenged and engaged.
With our program you can also take advantage of the following resources:
Workout Planning
Design your own custom workouts, create routines based on your specific goals, and choose from thousands of pre-recorded exercise demos. You can also upload your own exercise videos for a fully personalized experience.
Pre-Loaded Workouts
Having a hard time getting started? Check out our pre-loaded workouts that get updated every month. Use these to create your own workouts and modifications!
Progress Tracking
Monitor your body metrics, track progress photos, record notes, and keep an eye on your achievements. Track task and habit completion to stay accountable and on track.
Macro-Tracking Recipes
Access hundreds of dietitian-approved recipes with automatic macro calculations to ensure your nutrition supports your fitness goals. Adjust your macros for training and rest days.
In-App Food Journal
Log your meals and track your food intake to stay mindful of your nutrition and see your progress over time.
Exclusive Local Discounts
Get special discounts at select locally owned businesses to support your fitness journey and community.
The Fitness & Nutrition Coaching package gives you all the tools you need for success, with the added benefit of expert support in both fitness and nutrition. It’s the best choice for those who want a comprehensive approach to their fitness journey, blending independence with personalized coaching. Whether you’re looking to build strength, lose weight, or improve your overall health, this package has everything you need to reach your goals and more!
Sign Up Today For Just $149 Per Month! (Plus HST - $168.37)
Not Sure What Plan To Choose?
Frequently Asked Questions
You’ll get customized workout routines, personalized meal plans, grocery lists, progress tracking, weekly check-ins, and ongoing access to me through the Fit & Fuel 365 app—all in one complete package.
By bundling fitness and nutrition coaching, you get the full benefit of both services at a lower combined price—plus more consistent progress and support.
Yes! I specialize in creating plans that are realistic and adaptable. Whether you’re working full-time, juggling kids, or traveling, I’ll make sure your plan fits your life.
Absolutely not. This is all about sustainability. I’ll help you build habits that work long-term, with flexible eating and workouts tailored to your level.
We’ll check in weekly, and you’ll have full access to me through the app for questions, feedback, or motivation. You’re never on your own—I’ll be there every step of the way.
