Certified Personal Training &
Nutrition Coaching
Certified Personal Training & Nutrition Coaching
185lbs
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137lbs
What You Get with Nutrition Coaching
I will show you how to eat more (not less) while properly fueling your body.
Complete
meal plan tailored to your
goals, body type, and preferences
Meals
that are quick to make, family-
friendly, and budget-conscious
Detailed
shopping list and step-by-step instructions for every meal
Ongoing
support through direct messaging
and weekly check-ins
The Key To Your Success
The Best Results Come with a Full Approach
Many clients find that pairing Nutrition Coaching with Fitness Coaching offers the best transformation—and it’s also the most cost-effective plan available. The Fitness & Nutrition Coaching Plan gives you full access to both, with built-in flexibility and support.
Upgrade to Fitness & Nutrition Coaching for $50 More!
What Is The Experience Like?
See For Yourself!
I've had a great experience with Fit and Fuel 365! Andrea is not only a knowledgeable and skilled personal trainer, but she's also truly invested in helping you become your best self. Her energy is contagious, and her personalized approach makes you feel supported every step of the way. You can tell she cares deeply about your progress — both physically and mentally. Highly recommend to anyone looking for real, lasting results in a positive and motivating environment!
Cari-Anne H.
Nutrition Coaching Details
Nutrition Coaching
Nutrition doesn’t have to be confusing or overwhelming—and you don’t have to figure it out alone. As your certified nutrition coach, I’ll work with you one-on-one to create a plan that fits your lifestyle, your goals, and your taste buds.
With my Nutrition Coaching Plan, you’ll get personalized meal plans that are realistic, flexible, and easy to follow—no fad diets, starvation, or expensive ingredients. Just balanced meals designed to properly fuel your body and help you feel your best.
We’ll connect regularly for check-ins, and you’ll be able to reach me anytime through the Fit & Fuel 365 app for questions, support, or just a little motivation when you need it. Whether you're trying to lose weight, gain energy, or simply eat better, I’ll guide you every step of the way—with real food, real support, and real results.
Personalized Meal Plans
Work closely with a certified nutrition coach who will craft meal plans specifically designed for your goals, taking the guesswork out of your nutrition.
Weekly Check-Ins
Stay on track with regular check-ins from your coach to assess progress, provide feedback, and make necessary adjustments to your plan.
In-App Direct Messaging
Communicate with your coach anytime through direct messaging, ensuring you receive the support and motivation you need to stay on course.
With our program you can also take advantage of the following resources:
Workout Planning
Design your own custom workouts, create routines based on your specific goals, and choose from thousands of pre-recorded exercise demos. You can also upload your own exercise videos for a fully personalized experience.
Pre-Loaded Workouts
Having a hard time getting started? Check out our pre-loaded workouts that get updated every month. Use these to create your own workouts and modifications!
Progress Tracking
Monitor your body metrics, track progress photos, record notes, and keep an eye on your achievements. Track task and habit completion to stay accountable and on track.
Macro-Tracking Recipes
Access hundreds of dietitian-approved recipes with automatic macro calculations to ensure your nutrition supports your fitness goals. Adjust your macros for training and rest days.
In-App Food Journal
Log your meals and track your food intake to stay mindful of your nutrition and see your progress over time.
Exclusive Local Discounts
Get special discounts at select locally owned businesses to support your fitness journey and community.
With the Nutrition Coach package, you get the flexibility and independence of managing your own workouts and nutrition, while receiving expert support and personalized coaching to ensure you reach your fitness and health goals. It’s the perfect blend of self-driven progress and professional guidance!
Sign Up Today For Just $99 Per Month! (Plus HST - $111.87)
Not Sure What Plan To Choose?
Frequently Asked Questions
I provide personalized meal plans based on your goals, lifestyle, and preferences. Each plan includes easy recipes, shopping lists, and portion guidance—no guesswork involved.
Not at all! This isn’t about restriction—it’s about balance. I’ll help you enjoy the foods you love while learning how to fuel your body effectively.
Nope! I focus on budget-friendly, easy-to-make meals that fit into busy schedules. Think real food, simple prep, and realistic portions.
You’ll get weekly check-ins from me and have direct messaging access through the app whenever you need help, motivation, or questions answered.
Yes—and I actually recommend it! My Fitness & Nutrition Coaching Plan combines both services for full support and better results (plus it saves you money).
