Work one-on-one with Andrea, a NASM-certified trainer, to build strength, lose weight, and create habits that actually last. No extreme dieting, no guessing.
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5.0 rated on Google · Belleville-based · Hundreds of clients coached
Random workouts. Unsure about form. Motivation that fades. That’s the cycle that ends in starting over.
Personal training breaks that cycle.
A structured plan built around your goals
Hands-on coaching and real-time form correction
Clear workouts so you’re never guessing
Accountability that keeps you consistent
A safe approach that reduces injury risk
1
Apply
Share your goals in a short application.
2
Personal review
Andrea personally reviews every application.
3
Consultation
A one-on-one conversation about your goals.
4
Begin
Your custom plan, built around your life.
SERVING BELLEVILLE & QUINTE
In-person training runs out of Belleville, and I work with clients from across the Quinte region: Trenton, Quinte West, Frankford, and the surrounding townships. If you’re driving in from Napanee, Picton, or Prince Edward County, sessions are scheduled to make the trip worth it. Not local? Online coaching covers the rest of Canada.
Where do sessions take place?
At Xscape Fitness & Recovery in Belleville. You do not need a membership there to train with me.
What if I’ve never trained before, or not for years?
That describes most people I start with. Every exercise is demonstrated and coached, and the first few weeks are about learning to move well before anything gets heavy.
What if I’m working around an injury or a health condition?
Tell me about it in the application. I coach around plenty of things, and where something needs clearance from your doctor first, I will say so rather than work around it.
Do you train small groups or partners?
No, everything I do in person is one to one. Group training splits the coach’s attention, and the correction and progression that make training work need someone watching only you.
How often would I train with you?
That depends on your goals, your schedule and your budget. Some clients train with me weekly and follow a plan on their own in between, others train more often. We work it out in the consultation.
What if I need to cancel a session?
Not a problem, I just ask for 24 hours’ notice so the time can be used. Life happens and I would rather reschedule you than have you skip.
What does it cost?
In-person training is priced by how often you train, and we work that out in the consultation before you commit to anything. Online coaching runs on three set tiers, and those prices are published on the coaching page.
Do you coach nutrition as well?
Yes. Training and nutrition are both included at every level of coaching I offer. I calculate your calorie and macro targets whichever way you work with me, and how much I am doing with you day to day is what changes between tiers.
TRUSTED IN BELLEVILLE
“
Andrea helped make me more comfortable at the gym and gave me a meal plan to help with more fat loss, she checks in all the time and changes the plan to my exact needs.
Kristie
“
Andrea does an amazing job of motivating and pushing you to do better. She is tough but fair… She also works with you on meal plans and likes and dislikes.
Ryan
“
After being away from the gym for 20+ years, I have made my way back and Andrea has been incredible.
Kathy
Rated 5.0 across 41 reviews on Google.
Apply today. Every application is personally reviewed by Andrea.
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